Cacao ceremony and breathwork Happiness yoga flow (Yoga and dance) with aromatherapy
Join us in a Cacao Ceremony and Breath journey to relax and connect to your inner self.
Be prepared for a transformational journey, guided by Irini Michopoulou!!!
The session will begin with a cacao ceremony, this will be followed by a conscious connected breathwork practice. In this practice we can take up to 3x the amount of oxygen into our body, which allows us to access deeper.This ceremony will bring you emotions such as gratitude, forgivingness, joy. It will open your heart and put the body into a state of self healing.
Happiness yoga flow will follow! We will do Yoga and Dance to spread joy and consciousness throughout our body and mind. We will feel happy and energized and forget everything! A class that takes us "out of our head" and get us "into our body". Gives a smile on our face.
The class ends with a guided relaxation and aromatherapy with special aromatherapy blend sprays of 100% pure essential oils. This will help us to relax our senses and reduce stress and tension.
We promise that you will elevate your mood, increase vitality and connect you deeper to yourself. After all this you will enjoy a 3 course plant based & vegan dinner!
For more information and bookings click here.